Toronto Seniors Exercise Class
Stay Active, Stay Healthy, Stay Connected
Join our community-based exercise classes designed specifically for seniors.
Register for Classes
Fill out the form below and we'll send you the link to join the classes.
Why Join Our Exercise Classes?
Heart Health
Improve cardiovascular health with gentle, low-impact exercises designed for seniors.
Social Connection
Meet new friends and stay socially active while exercising in a welcoming group setting.
Mobility & Balance
Enhance your balance, flexibility, and reduce the risk of falls with targeted exercises.
Have Questions?
We're here to help! Contact us for more information.