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FALLS PREVENTION

Falls Prevention Physiotherapy

Stay safe and on your feet — at home.

One in three seniors falls every year. Most of those falls are preventable with the right ongoing support. Haven at Home brings a registered physiotherapist to your home for regular balance training, strength building, and mobility work — on your stairs, in your bathroom, on the surfaces where falls actually happen. Not in a clinic. In real life.

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(416) 795-0373

Call anytime — we're available 24/7.

Falls Prevention Physiotherapy

Licensed professionals · Toronto & GTA

Step 1 of 3

What do you need help with?

Select one — we'll tailor the conversation.

Is this right for you?

Every family's situation is different. If any of these sound familiar, you don't have to figure it out alone — we can help.

Have you or a loved one had a fall, or a close call, in the past year?
Are you unsteady on your feet or grabbing furniture for balance?
Have you become less active or more afraid of falling?
Is a family member worried about you being home alone?
Has a doctor recommended physiotherapy for balance or fall risk?
Are you recovering from a hospital stay and need to rebuild strength?

WHAT'S INCLUDED

How our falls prevention program works

1

Balance & Gait Training

Your physiotherapist works with your loved one on balance exercises, safe walking patterns, and confidence-building movements — all performed in your home where falls actually happen.

2

Strength Building

Weak legs and poor core stability are primary fall causes. We build lower body strength and functional mobility through progressive exercises tailored to their ability level.

3

Home Safety Review

We identify hazards in every room — loose rugs, poor lighting, missing grab bars, furniture in tight paths — and help you prioritize what to fix first.

4

Personalized Exercise Program

Between sessions, your loved one follows a simple exercise program designed for their home. We adjust it as they get stronger and more confident.

5

Ongoing Progress Tracking

We track balance scores, strength gains, and mobility improvements over time. You'll see real, measurable progress — not just vague reassurance.

Not sure where to start?

THE PROCESS

What to expect

1

Free consultation

We start with a phone call to understand your situation, your concerns, and what your loved one needs.

2

First session at home

A registered physiotherapist comes to your home, assesses balance and strength, reviews the home environment, and starts the first session.

3

Ongoing weekly sessions

Your physio returns regularly — same person every time. Each session builds on the last with progressive exercises and balance work.

4

Real results over time

Within weeks, most clients show measurable improvement in balance confidence, leg strength, and safe mobility around the home.

Common Questions

See All Questions

LET'S TALK

Book your Falls Assessment

A comprehensive in-home visit. A written plan. The clearest picture you've ever had of what keeps your loved one safe at home. Book today — we can usually schedule within the week.

  • We'll ask about your loved one's needs and daily routine
  • We'll explain your care options and what they cost
  • We'll answer every question you have — no sales pitch
(416) 795-0373

Available 24/7

(416) 795-0373